Tight hip flexors? This simple move restores mobility in minutes

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2025-01-03 22:35:42 -

https://www.cnn.com/2024/12/27/health/tight-hip-flexors-stretch-wellness/index.html

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Tight hip flexors? This simple move restores mobility in minutes | CNN

Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that targets tension from all angles.

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