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2025-04-19 15:55:30
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https://www.yahoo.com/lifestyle/5-most-efficient-exercises-adding-160000417.html
https://www.yahoo.com/lifestyle/5-most-efficient-exercises-adding-160000417.html
WWW.YAHOO.COM
The 5 most efficient exercises for adding strength and size
Exercise Scientist Dr. Mike Israetel says these are the lifts you should prioritise if you want to get jacked and strong
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