The need for strength and power training within endurance running |...

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2024-06-30 22:01:48 -

https://www.fitpro.com/blog/strength-and-power-training-for-endurance-running/

https://www.fitpro.com/blog/strength-and-power-training-for-endurance-running/

The need for strength and power training within endurance running | FitPro Blog

Thomas Stringwell reflects on the increase in running-related injuries and the need for a greater level of physical preparation.

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