New to weightlifting? I’m a coach, and these are the 5...

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2025-09-14 19:07:26 -

https://www.tomsguide.com/wellness/fitness/new-to-weightlifting-im-a-coach-and-these-are-the-5-dumbbell-exercises-i-swear-by-for-building-strength-and-muscle

https://www.tomsguide.com/wellness/fitness/new-to-weightlifting-im-a-coach-and-these-are-the-5-dumbbell-exercises-i-swear-by-for-building-strength-and-muscle

WWW.TOMSGUIDE.COM

New to weightlifting? I’m a coach, and these are the 5 dumbbell exercises I swear by for building strength and muscle

They'll also build a strong core.

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