Forget push-ups — this dumbbell shoulder workout sculpts a...

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2026-04-11 17:15:02 -

https://www.tomsguide.com/wellness/workouts/forget-push-ups-this-dumbbell-shoulder-workout-sculpts-a-strong-upper-body-and-core-in-3-moves

https://www.tomsguide.com/wellness/workouts/forget-push-ups-this-dumbbell-shoulder-workout-sculpts-a-strong-upper-body-and-core-in-3-moves

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Forget push-ups — this dumbbell shoulder workout sculpts a strong upper body and core in 3 moves

Pick up your weights

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